Let’s think about the Good Things:
1. I have remained a non-smoker and shall continue to do so
2. I have an exercise and nutrition routine coming together nicely
3. My close friends love me for who I am
4. I am still relatively young-ish
5. I have a successful career which brings in $ even when I am not working
6. I am getting REAL air conditioning in my house for next summer
7. I have really awesome vacations/trips to look forward to
8. There is music. Good music, even. And I like that; it helps.